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Blog

The Question Is….

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Let’s face it – you likely spend God-Only-Knows-How-Long researching your holiday destination…. Those of you who are married, how much time & effort went into spending planning your wedding?…

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Posted in: Birth, Blog, featured classes, Hypnobirthing Filed under: Hypnobirthing

Irritating & Unwelcomed Stuff

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How many of these resonate with you? In no particular order….

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Posted in: Birth, Blog, Hypnobirthing

Why Bother Investing in Hypnobirthing?

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I remember it well, discovering I was finally pregnant again after a long time of trying. We had decided to stop trying and relax about it all as we were soon to be going on holiday. And then boom! Here was the positive pregnancy test!

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Posted in: Birth, Blog, featured classes, Hypnobirthing Filed under: birth, childbirth, Hypnobirthing, positive birth, positivity, pregnancy

How to Pave Your Way to a Smooth Birth!

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As a woman in labour your senses will be heightened and how you are feeling and your immediate environment have a huge impact on your labour. Read on to find out how to get your environment and support right.

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Posted in: Birth, Blog, Hypnobirthing Filed under: birth, hormones, Hypnobirthing, labour

Hypnobirthing –Why It’s Taking The Birthing World By Storm!

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People often ask ‘What exactly is hypnobirthing?’ The name ‘hypnobirthing’ conjures up images of the birthing woman being in a trance, or ‘out of it’, when this is not the case at all…

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Posted in: Birth, Blog, featured classes, Hypnobirthing Filed under: Hypnobirthing

Pregnancy Reflexology – why it is so beneficial for you & your baby

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There is very little that cannot be addressed with a wonderfully relaxing reflexology treatment. With pregnancy reflexology both mother and baby benefit – so you are effectively getting a two-for-one treatment 🙂

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Posted in: Birth, Blog, Reflexology

What is hypnobirthing?

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People often ask ‘What exactly is hypnobirthing?’ The name ‘hypnobirthing’ conjures up images of the birthing woman being in a trance, or ‘out of it’, when this is not the case at all.

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Posted in: Blog, Hypnobirthing

Skin to Skin Contact with your Newborn – why it’s so important

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You’ve probably heard of ‘skin to skin’ contact and maybe one or two of the benefits of this – or perhaps you’re not sure what it means exactly.

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Posted in: Birth, Blog

Top 10 things to do before baby comes home

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To help you along your journey of parenthood, we have compiled a list of the top 10 best and most useful things you can do before your baby arrives. All items on the list are from personal experience coupled with feedback from the lovely parents who have attended our antenatal courses.

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Posted in: Birth, Blog

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