** All Hypnobirthing courses can now be taken online – please get in touch for information **

No doubt you’ve had friends talking about the wonders of hypnobirthing and have heard many good things about it, but because you’re so busy, you are wondering how you can squeeze in a course with a diary as packed as yours…

Or perhaps you’ve already forked out for a full antenatal course such as NCT and you don’t want to pay out for another long course –  you’re just keen on a bit of a recap and then learning all about the hypnobirthing side of things…

If you answered ‘yes’ to any of the above, the 4 hour hypnobirthing course is the perfect fit for you!

“Now I’ve done the course instead of feeling like I should be doing hypnobirthing, I now feel like it’s something I actually want to do.  I’m really excited about it all & looking forward to getting on with the practise! It is well worth spending the time face to face to chat through things as it all becomes much clearer and you get the rationale behind it all, which makes you want to do it” – Emma (first time mum)

“As I had almost finished my NCT course doing the short course worked well. Follow up information was really thorough & this plus the book were helpful for my partner who couldn’t attend. Definitely recommending to all the yoga group ladies! Thanks again Jackie”

This short & effective hypnobirthing course can easily fit it into your hectic schedule.  You will enjoy 4 hours of relaxed, interactive, information-packed antenatal and hypnobirthing content and discussion. To read all about what gets covered in the course and what materials are included, click here.  Support is available up until your baby is born should you need it.

Cost – £150

Courses are available in Crystal Palace, Brixton, Beckenham Spa and Kingston Hospital.

The above course can also be taken as a 1:1 over 3 hours, with a ‘check-in’ session arranged later down the line to see how you are finding it all, if you have any questions, etc.