Would you like to feel confident and prepared caring for your newborn baby? Our postnatal session covers all you need to know.


Typically the following topics are covered:

  • Safe sleep
  • Nappy changing
  • Bathing
  • First 24 hours/typical 24 hours of a newborn
  • The chaotic early days – how best to prepare for this
  • Soothing your baby
  • Temperature and clothing
  • Nurturing your baby’s brain development
  • Postnatal recovery and what to look out for

Popular with those who have decided to do our short hypnobirthing course but have chosen not to also do a NCT course along with this.

If you wish, you can also tailor this session to include antenatal topics such as discussion on water birth, caesarean birth, epidurals, etc.

“The postnatal session we did gave us confidence when we got home for the first time. I found there was so much conflicting advice out there that it would have been quite easy to feel overwhelmed. It was a crazy time no doubt, but doing the class and having all the follow up info to look through was super helpful as we didn’t do NCT” – Rose & Mike

This session is £65.00 for 1.5 hours or £90 for 2 hours and can take place from your home if you are local to Crystal Palace, or online via Zoom.