Questions are great and always very welcome here! Below are some FAQs which may help…
When is it best to do a hypnobirthing course?
The most popular time to attend a course is between 25-30 weeks though some couples/women attend much earlier and others much later. If possible, the earlier the better as then you get to enjoy your pregnancy feeling prepared and positive and you have plenty of time for the all important practice.
Does it matter if I’ve not started my NCT/NHS/other course before I start the hypnobirthing course?
It doesn’t matter if you’ve already done or are in the middle of NCT/other, or not yet started it.
How much is the course and what does it include?
The course is £150.00 per couple and includes the Baby Bumps Hypnobirthing book ‘I’m Expecting a Baby’, an in depth folder of handouts, extensive follow up information via email, 5x MP3s and support up until your baby is born should you need it/should your situation change or if you just want to check on something. This is very much encouraged 🙂
What’s included in the short course?
Does my partner/birth partner have to attend?
Ideally yes, however the follow up information and materials you take away with you are very comprehensive and easy to follow. Quite a few women attend alone for a variety of reasons and this is just fine. The course is very relaxed and welcoming.
What if my baby arrives before the course starts?
You will receive a full refund – and congratulations 😀