** Now all Hypnobirthing courses are available online – please get in touch for information **

One to one Hypnobirthing courses can either take place online or at the client’s home if located relatively close to Crystal Palace & Upper Norwood.

You can take the 4 hour group course content as a one to one over 3 hours for the same cost (£150). This can either be done in one session, or sometimes a 2 hour session and then a gap, and the last hour takes place over another date (this last option depends on how close you are to Crystal Palace).

The reason why the 4 hour course can fit into a 3 hour session is because during the 4 hour group session, the last hour of the course is used for couples to try out the techniques together and after this I speak to everyone individually. During a one to one, this element of the course you would do as a couple in your own time and we can arrange to speak to see how you got with it all and go through any questions afterwards. There is also generally less discussion as it’s just two people rather than a group of 10 couples.

The content is exactly the same and you can read about it here.

If you’d like to take the above course and expand into a more in depth course we can arrange for this and can include more in depth discussion around topics such as caesarean birth, epidurals, water birth and baby care and topics can of course be tailored to your needs. This option is popular with those who have decided not to join a NCT course, or who left it too late to get a place on a full antenatal course. Please get in touch for more information.

 

I offer a two hour one to one which is only open to those who have completed a NCT course with me. This is because as I have facilitated the NCT course, I know exactly what got covered and how and so I can then tailor a short course covers a very quick recap/checking of understanding on the more ‘typical’ topics you’ve covered or are going to cover at your NCT course, and then we focus on the hypnobirthing elements. This course is £105.

 

All courses include the book, 10x MP3s, follow up information by email and support up until your baby is born should you need it.

If you’d like any other information please call, text or email 🙂

jackie@baby-bumps.net / 07790 207363