If you’re pregnant there’s a good chance you will have heard friends or colleagues talk about the benefits of hypnobirthing. Thanks to a lot of positive media attention it has grown massively in popularity.
I of course am shouting ‘YES!’ to this question, and I’ll end this blog with my ‘why’… If you can attend classes but are ‘umming’ and ‘ahhing’ about them, then here are some factors to consider…
This is such a useful book, just like having a mini antenatal class in your bag. It covers everything you might need to know in your journey to parenthood…
Let’s face it – you likely spend God-Only-Knows-How-Long researching your holiday destination…. Those of you who are married, how much time & effort went into spending planning your wedding?…
I remember it well, discovering I was finally pregnant again after a long time of trying. We had decided to stop trying and relax about it all as we were soon to be going on holiday. And then boom! Here was the positive pregnancy test!
People often ask ‘What exactly is hypnobirthing?’ The name ‘hypnobirthing’ conjures up images of the birthing woman being in a trance, or ‘out of it’, when this is not the case at all…